Just because you ignore it doesn't mean it will just go away. Remove the stigma and start the conversation.

 Join our "Pass the Plate Challenge," a social media movement to address mental health and end the stigma surrounding it. This challenge encourages everyone to share their experiences with mental health struggles, highlighting that we all face challenges at times. By passing the plate, we symbolize the sharing of stories and support, fostering a compassionate community that openly discusses and supports mental well-being. Let's break the silence and show that it's okay to seek help and talk about mental health.